Learning for Life and Work
Personal Health and Wellbeing
What is Health?
​Diet
The Impact of Diet on Physical, Social and Emotional Health
​Exercise
The Impact of Exercise on Physical, Social and Emotional Health
Ways to improve emotional health
The Impact of attitudes on health and well-being
​Drinking Alcohol
Why young people drink alcohol
Long-term health effects of drinking alcohol
Short-term effects of drinking alcohol
Economic costs to drinking alcohol
Impact on family relationships when drinking alcohol
Impact on work/school performances when drinking alcohol
​Smoking
Reasons why a young person may start to smoke cigarettes
Reasons why young people ignore health warnings
​Drug Taking
Why a young person experiments with drugs
The impacts of experimenting with drugs on Physical Health
The impacts of experimenting with drugs on Emotional Health
The impacts of experimenting with drugs on Social Health
Financial impacts of experimenting with drugs
​How lifestyle factors contribute to health
The effects of poor hygiene on a person
The effects of high stress levels on a person
The effects of a poor work-life balance on a person
Importance of a work-life balance
The effects of a low income on a person
​The impact that anxiety/stress/depression has on health
Anxiety
Anxiety: Effects on a person's emotional health
Anxiety: Effects on a person's physical health
Stress
Strategies a young person may use to help relieve exam stress
Depression
​Dealing with addiction
How a self-help group could help someone dealing with an addiction​
