The benefits of exercise on emotional health
What is exercise? Exercise involves engaging in physical activity and increasing the heart rate and your breathing rate beyond resting...
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Learning for LifeandWork
May 7, 20202 min read
Negative attitudes to health and well-being
Peoples' attitudes to diet, exercise and healthy eating is shaped through many influences including educational programmes in schools and...
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Learning for LifeandWork
May 7, 20201 min read
The impact of positive attitudes on health and well being
People's attitudes on diet, exercise and healthy eating is shaped through educational programmes in schools and ongoing media campaigns...
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Learning for LifeandWork
May 7, 20201 min read
Ways to improve emotional health
What is emotional health? Emotional health is about the way a person thinks, feels and how they are able to cope with life in general....
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Learning for LifeandWork
May 7, 20201 min read
Ways to improve social health
What is social health? Social health is about the way a person interacts with other people, contributes to and holds a conversation with...
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Learning for LifeandWork
May 7, 20202 min read
The benefits of exercise on social health
What is exercise? Exercise involves engaging in physical activity and increasing the heart rate and your breathing rate beyond resting...
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Learning for LifeandWork
May 7, 20202 min read
Long-term benefits of exercise on physical health
What is exercise? Exercise involves engaging in physical activity and increasing the heart rate and your breathing rate beyond resting...
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Learning for LifeandWork
May 7, 20202 min read
Short-term benefits of exercise on physical health
What is exercise? Exercise involves engaging in physical activity and increasing the heart rate and your breathing rate beyond resting...
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Learning for LifeandWork
May 5, 20202 min read
Benefits of regular exercise on a young person.
What is exercise? Exercise involves engaging in physical activity and increasing the heart rate and your breathing rate beyond resting...
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